October 3, 2023 Ultimate News Hub

3 Ways You Can Avoid a Whiplash during a Car Accident

Medically termed as Cervical Acceleration Deceleration Syndrome, a whiplash occurs when the head is rapidly thrust backward and then forward. A common car accident injury, whiplash mostly occurs when a motor vehicle is rear ended. The cervical spine is subjected to extreme forces during the collision which cause it to be injured.

The pain that you suffer after a whiplash can be due to a tear in the cartilage in your neck or from a herniated disk. You could also tear a ligament or muscle due to your whiplash. These tears could lead to either a dull or a sharp pain, depending on the extent of your injury and how old your whiplash is.

Though the symptoms of a whiplash may not start immediately and sometimes can take more than 24 hours to develop, a whiplash if left untreated can lead to chronic pain and several complications. Which also means you should get to a car accident injury chiropractor immediately after a car crash.

But what if there was some way that you could actually avoid a whiplash? Yes, you heard that right. There are several measures you can adopt when on the road to keep you safe from injury.

Follow these three tips that will help you protect your neck and head from being injured during a car accident.

  • Wear a Seatbelt, Always

So how exactly does a seatbelt work during a car accident? A seatbelt works to hold your body in place when another vehicle rear ends from behind. That is why it should be worn correctly, right across the chest. If worn incorrectly it can cause more harm than really acting as a safety device to save you from injury during a car collision. It makes good sense for the driver as well as the passengers to wear a seatbelt each time they are ready to hit the road. A seat belt has been known to have saved innumerable lives during a car crash.

  • Drive Safely

It has been found that one of the main causes of whiplash on the road is speeding. When you’re driving at a high speed you may lose control of your vehicle and collide with something at a great force. This impact can strain the muscles and tendons of your neck leading to a whiplash. Also, while speeding you may brake hard to save yourself from hitting an object or human, and that force could injure you and result in a whiplash. Being alert at all times while driving and keeping an eye out for vehicles approaching you from behind can save you from injury and pain.

  • Adjust Your Headrest

Never downplay the role of a headrest in your car. It is there for a purpose. When you collide with something or someone rear ends your vehicle, your seat pushes against your back forcing your body to be thrown forward. But initially your head is not thrust forward along with your body. The head is instead forced backwards. At this moment when your head is thrown backwards if there is no headrest to support it, the impact will subject your cervical spine to immense pressure which eventually most times results in a whiplash. A properly positioned headrest can save your head and neck from severe injury.

Obviously, there is no way that you can predict a car accident to prevent yourself from being injured. But by following the above three measures you can for sure prevent your neck from a severe whiplash and also save yourself from sustaining some sort of a serious cervical spine injury.

For more information on how to reduce whiplash and naturally treat it, you can schedule a consultation with our car accident injury chiropractor in Miami at 305-928-2828.

Related Posts

Should men and women train differently?

December 13, 2021

December 13, 2021

When people discuss training regimens, there is always a heated debate over how to train. Some advocate that there is...

Keto Meal Plan

December 17, 2021

December 17, 2021

You’ve heard of the Keto diet, but did you know that it requires a special meal plan? It’s true, this...

Why Your Company Needs Proxy Provider

November 21, 2021

November 21, 2021

Many of you might not be aware of the real purpose of proxy servers. You may just know that the...

Benefits of Chiropractor Care For Neck Injury After Car Accident

November 15, 2021

November 15, 2021

During a car accident any part of your body can suffer trauma. From your head right down to your toes,...

7 Tips for a Healthy and Stress-free Holiday Season

December 23, 2021

December 23, 2021

While most of us wait eagerly for the holiday season to spend time with our loved ones, a few silent...

How to Determine the Right Level of Care for Your Aging Loved One

April 28, 2021

April 28, 2021

As our loved ones grow older, there comes a time when they are going to need more routine care and...

5 Signs Why You Should Visit A Chiropractor Right After A Car Accident

June 29, 2021

June 29, 2021

Delay In Treatment Can Be Dangerous It’s difficult to keep your mind calm after you’ve been involved in a car...

How Serious is Dysphagia?

October 28, 2021

October 28, 2021

Some people cough or choke when eating or drinking. Others feel like the food they just ate is stuck in...

How to Reduce Recovery Time for a Sprained Ankle

August 11, 2021

August 11, 2021

The ankle is one of the most complex mechanisms in the human body. It consists of numerous ligaments, joints, and...

Get Maximum results out of Weight gainers

December 25, 2021

December 25, 2021

Patients talk about a weight gainer frequently, particularly the people who go to the exercise centre. You are contemplating whether...

How CBD And Yoga Is A Perfect Blend To Release Stress?

February 12, 2021

February 12, 2021

Mental health conditions can be overwhelming and sometimes limit your cognitive abilities. However, stress is the body’s built-in response to...

3 Things To Do To Avoid Complications From a Concussion After A Car Accident

September 23, 2021

September 23, 2021

What Is A Concussion Injury? Concussion is a type of traumatic brain injury (TBI) that can result from the sudden...

6 Tips to Make your Calorie Intake Healthy

August 30, 2021

August 30, 2021

Our body figure and physique are an essential part of our appearance, which cannot be ignored. It is the very...

Angioplasty in India

September 15, 2021

September 15, 2021

Angioplasty is a standard procedure for relieving blockage from coronary arteries or major blood vessels. In a number of cases,...

Do All You Can to Keep Customers Coming Back

September 24, 2022

September 24, 2022

Without your customers you would not have a business in the first place. That said do you feel as if...